Black Bean Burger

Ingredients

1 can (15 to 19 ounces) black beans, rinsed and
drained
2 tablespoons light mayonnaise
1/4 cup packed fresh cilantro leaves, chopped
1 tablespoon plain dried bread crumbs
1/2 teaspoon ground cumin
1/2 teaspoon hot pepper sauce
Nonstick cooking spray
1 cup loosely packed sliced lettuce
4 mini (4-inch diameter) whole-wheat pitas, warmed
1/2 cup mild salsa

Directions

1. In large bowl, with potato masher or fork, mash
beans with mayonnaise until almost smooth (some lumps
of beans should remain). Stir in cilantro, bread
crumbs, cumin, and pepper sauce until combined. With
lightly floured hands, shape bean mixture into four
3-inch round patties. Spray both sides of each patty
lightly with nonstick cooking spray.

2. Heat skillet over medium heat until hot. Add
patties, sprayed side up, and cook until lightly
browned, about 3 minutes. With pancake turner, turn
patties over, and cook 3 minutes longer or until
heated through.

3. Arrange lettuce on pitas; top with burgers then
salsa.